Beans

I like to think of El Salvador as the land of beans. The bean, particularly the Salvadoran red bean, is a very important staple in traditional Salvadoran food. It is a food which can be served as a side, a main, a dessert, and even a condiment to the ever popular pupusa. So the local saying goes "you can take away a poor man's meat but you can't take away his beans". At a first glance the trusty bean can even be said to be part of our national flag, the centre of Salvadoran peace and glory, the epitome of much love and adoration which has been bestowed on this staple food:

There it is, the heralded red bean, highlighted by the glow of the setting sun, underneath the pro-gay rainbow of peace. This however is just my personal interpretation. In reality this "bean" cap is actually the gorro frijio (not frijol), a Phrygian cap also known as the cap of liberty represented in Delacroix's Liberty Leading the People, and more popularly worn by the smurfs. Yes, a smurf cap features at the centre of my country's national shield. I prefer to think of the cap as a liberty bean. The bean that fed and supported the leftist guerilla movement 30 years ago. But let's not get political here.

Over the past month I have eaten green beans, white beans, black beans and best of all red beans. I have had them stewed, boiled, fried and blended, for breakfast, lunch and dinner in soups, tacos, rice, pies and salads. The abundance of beans in this country and its great nutritional value is one of the main reasons why the population remains so well fed and rotund. And my favorite bean combo to date? Bean puree fried with garlic and coriander served with a side of plantain. Trust me, it's delicious.